Tinnitus can have an effect on the lives of people experiencing it:
- Trouble sleeping
- Can’t concentrate
- Lack of motivation
- Lack of confidence
- Low self esteem
- Stress
- Anxiety
- Fear
- Isolation
At Chesterfield and North Derbyshire Tinnitus Support Group we understand how you feel and can help you to manage those symptoms.
Speaking to one of our lay counsellors who experiences tinnitus can help.
We will help you:
- Habituate to Tinnitus
- Feel empowered and in control
- Get a good night’s sleep
- Learn relaxation techniques
- Reduce anxiety
- Improve concentration
- Introduce personalised management techniques
- Improve health and wellbeing
