Effects of Tinnitus

understand your emotional reactions to tinnitus

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Tinnitus Support Derbyshire will help you to understand your emotional reactions to tinnitus (which may be stress and anxiety) and will help you to retrain your responses to it, and
give you advice on ways to manage your tinnitus.

As well as providing advice and information about tinnitus, we are here to listen.

Talking to someone about any anxieties you may have about tinnitus and any distress it may cause,
can be therapeutic in itself.

Find out more about our story

What is Tinnitus?

Tinnitus is the conscious awareness of a sound that is not due to an external source and affects about 1 in 8 of the population. Tinnitus is rarely a sign of a serious underlying condition. For some people it may come and go and only be a minor irritation. However, it can sometimes be continuous and have a significant impact on everyday life. Severe cases can be very distressing, affect concentration and cause problems such as difficulty sleeping (insomnia) and depression.

What Is Tinnitus?

Tinnitus is the conscious awareness of a sound that is not due to an external source...

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Our Emotional Reaction

Tinnitus is closely associated with the emotional system (in particular the Amygdala) which is part of...

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Psychology of Tinnitus

True silence is rare, especially in urban environments where background noise is almost constant. When we...

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Managing Tinnitus

Managing Stress It has now been proven that practising Mindfulness is a helpful technique to use...

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How to Donate

How to donate to Tinnitus Support Derbyshire Our services rely on volunteers and charitable donations. If...

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Effects of Tinnitus

Tinnitus can have an effect on the lives of people experiencing it: Trouble sleeping Can’t concentrate...

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Support and Advice Services

We offer a range of support and advice services including:

  • Information and advice about tinnitus
  • Access to lay counselling and one-to-one support
  • Personalised letter in response to each new enquiry
  • Access to Group Workshops
  • Self-help fact sheets including managing stress and relaxation techniques
Find out more about our service

Meetings

We now hold our support group meetings at The Woodside Inn, Ashgate Road, Chesterfield where we have bi-monthly meetings. Some are soup and socials with interesting speakers, other meetings focus on understanding Tinnitus and learning to live well with the condition; all meetings give new members an opportunity to share any concerns or ask questions. The focus is on self-help, support and management.

Find out more about meetings

Membership

Membership is currently £12 per year. If you wish to become a member you will receive:

  • Ongoing support
  • Opportunity to attend regular meetings
  • Regular bi-monthly copy of our Wellbeing Magazine
  • Continued access to lay counselling and Group Workshops
  • Signposting to the appropriate pathway through the hospital system and additional support from Senior Audiologists
Download our membership application form

Latest Media

To find out more about our group, please watch this short video